I experiment in the kitchen a lot. albeit i probably turn the stove on twice a week, max. i discovered this today, it's delish, protein packed (did i just say that) and perfect for breakfast or snack.
nonfat GREEK yogurt
RAW sunflower seeds (buy in bulk de-shelled)
grade A, ORGANIC Maple Syrup
mix seed and yogurt, drizzle it up w/ syrup. lick bowl.
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